I was barely able to lift the thing.
So it was not a huge surprise when I had to fork over 100 euros to make up for my overweight suitcase instead of parting with the 4 bottles of wine and limoncello inside the giant Samsonite hardside spinner I had bought for the trip.
I didn't know it then, but it was the end of my days as a chronic overpacker.
I blame the trip I took to LA with my grandparents when I was 7, when my mom somehow forgot to pack shorts for the week. Or the time I went on a family vacation to the Dominican and I forgot to pack tampons—only to have to tell my dad and ask him to shell out what he found to be a ridiculous price in the resort gift shop.
So when it came to my month in Italy, I bought the largest Samsonite spinner they sold and packed just enough that I would still have plenty of room to bring more stuff home.
You already know how that story ended.
That was 10 years ago now. I've since given that suitcase away because I was convinced I would never need that big of luggage again. (I was wrong.)
Since then, I've learned how to pack and plan in smaller and smaller spaces.
This culminated in my biggest challenge yet: packing for a 4-day trip to North Carolina in nothing but a backpack.
Truly, the lightest I have ever traveled.
And honestly? As a chronic overplanner, overpacker, the idea of committing to just a backpack was a real challenge. What if I needed something I didn't pack? What if I ran out of clean clothes? What if, what if, what if.
But here's the thing—my capacity was limited to a container.
I had specs to meet. 11x13x9.
I could only stuff as much as would fit into those dimensions. That's it.
And it went even further than that. Inside the backpack container, I had another container—a TSA-approved quart-size bag that all my liquids had to fit inside.
And here's what struck me while I was re-stuffing my bag for the third time and using Kyle’s tape measure to ensure it would fit under the seat in front of me.
The pile of clothes I thought I could fit? Ha. I had to part with a handful of items and swap a few out that would pack up smaller.
Your capacity is determined by the container. Not just when you are packing. But also in business.
One of the hardest things we have to learn as self-employed individuals is determining our own capacity.
Our capacity for projects, clients, and how much work we can actually get done in a day.
For most of us (me included), that means constantly testing what works, managing an impossible to-do list, and trying to give ourselves grace while also, you know, actually getting shit done without burning out.
It's exhausting.
A tug and pull, to say the least.
A balancing act not for the feeble.
And it's something I've been thinking a lot about as I roll out my new freebie, The CCO Week, and make time for my own website to actually get finished.
So, how do we actually determine our capacity?
The same way I figured out how to pack for North Carolina.
Containers.
Why Containers Work (When Our Brains Don't)
Here's the thing about capacity—it's not actually a fixed number we can calculate and stick to forever.
Your capacity shifts based on energy levels, what else is happening in your life, whether Mercury is in retrograde (kidding) (kind of), and a million other variables.
Which is why trying to plan out an entire year of business goals in one sitting is basically setting yourself up to either overcommit or underestimate what you can actually handle.
But when you work within a container?
Everything changes.
The backpack didn't just limit how much I could bring—it forced me to get real about what I actually needed versus what I thought I might possibly want to have available just in case.
Same thing happens when you plan inside a container like a week instead of a year.
Or when you give yourself a specific framework for a brand project instead of "I need to figure out my entire business identity."
The container does the heavy lifting of helping you determine what fits and what doesn't.
So What's Your Container?
Maybe you're trying to plan an entire year of marketing and it feels impossible to stick to.
(Because it kind of is.)
Maybe you're staring down a full rebrand and don't know where to start because the whole thing feels too big.
(Because it is too big without a container.)
Or maybe you just need to figure out your pricing for this one offer, but you keep getting stuck thinking you need to overhaul your entire business model first.
(You don't.)
Here's what I'm saying:
The container you choose determines what you can realistically accomplish—and ironically, working within tighter constraints usually gets you further than trying to do everything at once.